wellnessforthebodyAug 72 min readDon’t Forget to Stretch!Andrea Nederveen, RMT - Registered Massage Therapist The weather is great and we are all being active in our own ways like gardening,...
wellnessforthebodyMar 11, 20224 min readSitting All Day for Work? Easy Exercises to Help!Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...