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wellnessforthebody
Aug 7, 20242 min read
Don’t Forget to Stretch!
Andrea Nederveen, RMTÂ - Registered Massage Therapist The weather is great and we are all being active in our own ways like gardening,...
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wellnessforthebody
Mar 11, 20224 min read
Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
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