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wellnessforthebody
Oct 4, 20232 min read
Natural Healing Through a Poultice
Andrea Nederveen, RMT - Registered Massage Therapist Have you ever considered poultices to help heal what ails your body? A Poultice is a...
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wellnessforthebody
Nov 1, 20223 min read
Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
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wellnessforthebody
Nov 1, 20221 min read
Acupressure Self-Care
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupressure has long been used to improve health and relieve pain. Acupressure...
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wellnessforthebody
Oct 1, 20222 min read
Self-Care Is Not Only Our Right, It Is Our Responsibility!
Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...
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wellnessforthebody
Jan 10, 20222 min read
The Catch and Correct Method: Work Posture
Amanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
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wellnessforthebody
Aug 11, 20211 min read
Stress Management – Taking Care of Yourself
Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if...
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