Shehzad Surya, PT - Registered Physiotherapist Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether...

Shehzad Surya, PT - Registered Physiotherapist The “unhappy triad” refers to a sprain injury that involves three structures of the knee....

Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner It’s finally summer! By now most...

Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist What is it? Dry needling is a technique where a very fine short...

Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner Often people complain of a...

Are you already a client of our clinic? If so, we think you are pretty awesome and for that we have a special program in place. It’s...

Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if...

Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist We’ve all heard it... “warm-up prior to sport/activity, cool-down...