top of page

COMMUNITY
Receive our monthly newsletters
Search

wellnessforthebody
Apr 11, 20223 min read
The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
99 views0 comments

wellnessforthebody
Mar 11, 20224 min read
Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
124 views0 comments

wellnessforthebody
Feb 9, 20222 min read
PPE Pain
Andrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...
46 views0 comments

wellnessforthebody
Jan 10, 20222 min read
The Catch and Correct Method: Work Posture
Amanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
53 views0 comments

wellnessforthebody
Dec 1, 20212 min read
Effect of Therapeutic Massage on Illness and Injury
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Illness and Injury People can become ill or suffer injury. Illness occurs when a...
32 views0 comments


wellnessforthebody
Oct 4, 20211 min read
Being Proactive with Your Healthcare
Lisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...
19 views0 comments


wellnessforthebody
Sep 20, 20213 min read
Is Running a Good Exercise for You?
Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...
44 views0 comments


wellnessforthebody
Aug 11, 20211 min read
Stress Management – Taking Care of Yourself
Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if...
54 views0 comments


wellnessforthebody
Jul 8, 20212 min read
Beating the Summer Heat
Gord Fyfe, RMT - Registered Massage Therapist & Osteopathy Student Welcome to summer along with the heat and humidity that comes with it....
31 views0 comments
bottom of page