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The Importance of the Atlas Vertebra and Its Role in Musculoskeletal Conditions
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The atlas vertebra (C1) plays a crucial role in spinal alignment, neurological...
wellnessforthebody
Mar 12 min read
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How Chiropractic Care Complements Massage Therapy for Holistic Health
Amanda Tune, RMT - Registered Massage Therapist Chiropractic care and massage therapy are two complementary approaches to health and...
wellnessforthebody
Oct 8, 20244 min read
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Effective Strategies for Managing Chronic Pain
Dr. Caren Fortin, BHK, DCÂ - Doctor of Chiropractic Everyone agrees that pain is a universal experience. However, people describe pain in...
wellnessforthebody
Aug 7, 20242 min read
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Understanding Lower Cross Syndrome: Causes, Symptoms, and Management
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Lower Cross Syndrome, a common postural issue, is characterized by muscular...
wellnessforthebody
Jun 1, 20244 min read
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Fall Prevention and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Falls can result from a combination of factors, including muscle weakness, balance...
wellnessforthebody
Jan 2, 20242 min read
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Pain Relief and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic When pain strikes, finding effective relief becomes a top priority. While there are...
wellnessforthebody
Aug 1, 20231 min read
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Helpful Home Exercising Tips
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The past two and a half years has been full of gym closures, both temporary and...
wellnessforthebody
Jan 3, 20232 min read
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Five Foods for a Healthier Nervous System
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The food we consume and the diet we choose to adhere to play an important role in...
wellnessforthebody
Sep 13, 20222 min read
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Ice Pack or Hot Pack - What Should You Choose for Pain Management?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic One of the questions I get asked a lot during practice is “what should I use, a hot...
wellnessforthebody
Feb 9, 20222 min read
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Have You Heard About Our ‘Passport to Wellness’ Discount Program?
Are you already a client of our clinic? If so, we think you are pretty awesome and for that we have a special program in place. It’s...
wellnessforthebody
Nov 4, 20211 min read
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Arthritis and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic When you think of the word arthritis, what comes to mind? The term typically drums up...
wellnessforthebody
Oct 4, 20212 min read
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Stress Management – Taking Care of Yourself
Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if...
wellnessforthebody
Aug 11, 20211 min read
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Chiropractic Spinal Adjustment: What is that popping/cracking sound?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic You may have had it happen to you or to someone you know. While at the Chiropractor,...
wellnessforthebody
Jun 1, 20212 min read
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