20,000 Breaths A Day - A Small Change Could Make A Huge Impact
Andrea Nederveen, RMT - Registered Massage Therapist Your autonomic nervous system allows you to breath without thinking. Our bodies were...
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wellnessforthebody
Mar 1, 20212 min read
Lymphatic Drainage Massage
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The Lymphatic System The lymphatic system is a specialized component of the...
1,245 views0 comments
wellnessforthebody
Mar 1, 20212 min read
Is Chiropractic Treatment Safe While Pregnant?
Dr. Tara Brown, (Hon) BA Kin, DC, ART®, D.Ac - Doctor of Chiropractic Pregnancy is such an exciting time! Yet it can also bring some...
30 views0 comments
wellnessforthebody
Feb 1, 20213 min read
Everything Passes. This Too Shall Pass.
Takhir Almazbekov, RMT - Registered Massage Therapist My dear clients, colleagues and friends, As I write my annual article, I would...
118 views0 comments
wellnessforthebody
Feb 1, 20213 min read
A Clean New Start to 2021
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Another year is upon is. Reflecting on last year was one different than...
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wellnessforthebody
Jan 7, 20212 min read
Know Your Pelvic Floor and the Role of a Pelvic Floor Physical Therapist
Reena Babu, MPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Specialist Do you know our human body has an...
164 views0 comments
wellnessforthebody
Jan 7, 20211 min read
Ayurveda aka Indian Head Massage aka Indie Head Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist The Indian head massage is based on the ancient Ayurvedic form of healing that...
679 views0 comments
wellnessforthebody
Dec 3, 20202 min read
The Importance of Maintaining a Healthy Body Weight
Cynthia Luo, RMT - Registered Massage Therapist It was at age 14 when it occurred to me that there was a connection between being...
55 views0 comments
wellnessforthebody
Dec 3, 20202 min read
Tired of Hurting Your Back While You Shovel Snow?!
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic As I sit here and write this, I’m looking out my window at the first snowfall of 2020....
51 views0 comments
wellnessforthebody
Oct 29, 20201 min read
Your Mental Health and Acupuncture
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Mental health is an important part of your overall well-being. Generally,...
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wellnessforthebody
Sep 30, 20201 min read
Readers’ Choice Awards - Vote for Us!
The Oakville Readers’ Choice annual awards are open for voting until October 4: https://www.insidehalton.com/readerschoice-oakville...
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wellnessforthebody
Sep 30, 20202 min read
Classical Osteopathy and Osteopathic Thinking
Lisa Marie Foreman, B.Sc., DO-MTP, M.OMSc. - Osteopath The doctor of the future will give no medicine but will interest his patients in...
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wellnessforthebody
Sep 2, 20201 min read
Happy Anniversary to Us - Celebrating 15 Years in Bronte
Wellness for the Body is proud to be celebrating its 15th year anniversary on September 21, 2020!! It has been a pleasure to serve our...
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wellnessforthebody
Sep 2, 20202 min read
Stressed? Try Diaphragmatic Breathing
Dr. Tara Brown, (Hon) BA Kin, DC, ART®, D.Ac - Doctor of Chiropractic With the heightened stress and anxiety many people are experiencing...
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wellnessforthebody
Sep 2, 20201 min read
Suffering from Carpal Tunnel Syndrome?
Evgenia (Jenny) Haugen, RMT - Registered Massage Therapist & Craniosacral Practitioner Carpal tunnel syndrome is the inflammation or...
61 views0 comments
wellnessforthebody
Jul 30, 20202 min read
Welcome Back!!
Andrea Nederveen, RMT - Registered Massage Therapist We have been open now for 8 weeks after being shut down since mid March. We are so...
60 views0 comments
wellnessforthebody
Jul 30, 20202 min read
Are You Suffering from Acne?
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Acne is described as blemishes or pimples that sometimes result in...
82 views0 comments
wellnessforthebody
Jul 2, 20202 min read
Preparing for Our Return to Work
Lisa J. Rutherford, RMT - Registered Massage Therapist During the Covid-19 shut down, we were very busy ensuring we would be prepared and...
84 views0 comments
wellnessforthebody
Jul 2, 20202 min read
The Work from Home Slouch
Joti Mall, (Hon) BSc. Life Sci, MSc. PT, RPT - Registered Physiotherapist Due to COVID-19, many of us are spending more time at home....
80 views0 comments
wellnessforthebody
Mar 1, 20202 min read
Neck Pain and the Digital Age
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The Ontario Chiropractic Association summarizes below, some fantastic tips for...
91 views0 comments
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