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wellnessforthebody
Mar 11, 20224 min read
Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
124 views0 comments
wellnessforthebody
Mar 11, 20221 min read
Try Alternative Therapies Like Acupuncture
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupuncture is one of the oldest and most used complementary and alternative...
44 views0 comments
wellnessforthebody
Feb 9, 20222 min read
Ice Pack or Hot Pack - What Should You Choose for Pain Management?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic One of the questions I get asked a lot during practice is “what should I use, a hot...
107 views0 comments
wellnessforthebody
Feb 9, 20222 min read
PPE Pain
Andrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...
46 views0 comments
wellnessforthebody
Jan 10, 20222 min read
The Catch and Correct Method: Work Posture
Amanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
53 views0 comments
wellnessforthebody
Jan 7, 20223 min read
Achieving Your Health Goals in 2022
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As 2021 comes to a close, and the holidays are now behind us, it’s a great...
48 views0 comments
wellnessforthebody
Dec 1, 20212 min read
Jaw Pain (Temporomandibular Joint Disorder) and Temporal Headache
Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner Often people complain of a...
70 views0 comments
wellnessforthebody
Dec 1, 20212 min read
Effect of Therapeutic Massage on Illness and Injury
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Illness and Injury People can become ill or suffer injury. Illness occurs when a...
31 views0 comments
wellnessforthebody
Nov 4, 20211 min read
Have You Heard About Our ‘Passport to Wellness’ Discount Program?
Are you already a client of our clinic? If so, we think you are pretty awesome and for that we have a special program in place. It’s...
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wellnessforthebody
Oct 4, 20211 min read
Being Proactive with Your Healthcare
Lisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...
19 views0 comments
wellnessforthebody
Oct 4, 20212 min read
Arthritis and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic When you think of the word arthritis, what comes to mind? The term typically drums up...
55 views0 comments
wellnessforthebody
Sep 20, 20211 min read
Happy Anniversary to Us!
Wellness for the Body is proud to be celebrating its 16th year anniversary on September 21, 2021. To our loyal customers, thank you from...
14 views0 comments
wellnessforthebody
Sep 20, 20212 min read
A Study of the Effect of Osteopathy on Breast Cancer Survivors
Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Breast cancer is the second most common type of cancer in the world...
97 views0 comments
wellnessforthebody
Sep 20, 20213 min read
Is Running a Good Exercise for You?
Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...
44 views0 comments
wellnessforthebody
Aug 11, 20211 min read
Acupuncture – A Holistic Approach to Weight Loss
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupuncture is a safe holistic option when considering a weight management...
80 views0 comments
wellnessforthebody
Aug 11, 20211 min read
Stress Management – Taking Care of Yourself
Stress is a natural feeling of not being able to cope with specific demands and events. However, stress can become a chronic condition if...
54 views0 comments
wellnessforthebody
Jul 8, 20212 min read
The Importance of Warming Up and Cooling Down
Ash Cannan, MPhty, B. App Sc (Ex Sc) - Registered Physiotherapist We’ve all heard it... “warm-up prior to sport/activity, cool-down...
47 views0 comments
wellnessforthebody
Jul 8, 20212 min read
Beating the Summer Heat
Gord Fyfe, RMT - Registered Massage Therapist & Osteopathy Student Welcome to summer along with the heat and humidity that comes with it....
31 views0 comments
wellnessforthebody
Jun 1, 20212 min read
Chiropractic Spinal Adjustment: What is that popping/cracking sound?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic You may have had it happen to you or to someone you know. While at the Chiropractor,...
59 views0 comments
wellnessforthebody
May 12, 20211 min read
New Additions to Our Wellness Team
A sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...
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