Nancy Friedman, M.S.W. R.S.W. - Registered Social Worker Why do people seek counselling? People seek counselling because they feel they...

Andrea Nederveen, RMT - Registered Massage Therapist I have been asked a lot lately what a ‘knot’ in the muscle is and how it compares to...

Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic As lower back pain becomes a global problem, up to 84 percent of adults have low...

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor So, the holidays are behind us and we are faced with the reality that we...

At Wellness for the Body we get a lot of calls asking if our massage therapists are Registered. Sometimes it is to make sure the...

Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The past two and a half years has been full of gym closures, both temporary and...

Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Physical Effects of the Aging Process The aging process is normal. The body...

Lisa Marie Foreman, B.Sc., M.OMSc. - Osteopathic Manual Practitioner Temporomandibular joint disorders (TMJ) involve the major jaw...

Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...

Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...

Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner Acupressure has long been used to improve health and relieve pain. Acupressure...

Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker I am very excited to join the team of caring and compassionate professionals at...

Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....

Thank you for your ongoing support and for trusting us with your health and wellness! Wednesday, September 21st will mark our 17th year...

Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The food we consume and the diet we choose to adhere to play an important role in...

Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor What is Naturopathic Medicine? The main principle of Naturopathic Medicine...

Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...

Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...

Reena Babu, MPT, RPT - Registered Physiotherapist, Pelvic Floor & Vestibular Rehabilitation Practitioner It’s finally summer! By now most...

Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Picture this: It’s a beautiful morning. You have had a restful sleep. You are looking...