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Understanding Perimenopause: Symptoms, Causes, Duration, and Treatment Options
Dr. Michelle Salga, BTR (dip.), BSc., ND  - Naturopathic Doctor Perimenopause, often referred to as the "transition to menopause," is the...
wellnessforthebody
Feb 73 min read
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Naturopathic Solutions for Infertility: A Holistic Approach
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Fertility promotion is an important topic for discussion for those that...
wellnessforthebody
May 1, 20243 min read
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The Benefits of Intermittent Fasting
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As the summer comes to a close, we may be finding that we have put on a...
wellnessforthebody
Sep 1, 20233 min read
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Dry Feb Challenge
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor So, the holidays are behind us and we are faced with the reality that we...
wellnessforthebody
Feb 2, 20234 min read
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Is the Fountain of Youth in Your Hands and Within Your Control?
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor What is Naturopathic Medicine? The main principle of Naturopathic Medicine...
wellnessforthebody
Aug 12, 20225 min read
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Achieving Your Health Goals in 2022
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor As 2021 comes to a close, and the holidays are now behind us, it’s a great...
wellnessforthebody
Jan 7, 20223 min read
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A Clean New Start to 2021
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Another year is upon is. Reflecting on last year was one different than...
wellnessforthebody
Feb 1, 20213 min read
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Are You Suffering from Acne?
Dr. Michelle Salga, BTR (dip.), BSc., ND -Â Naturopathic Doctor Acne is described as blemishes or pimples that sometimes result in...
wellnessforthebody
Jul 30, 20202 min read
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Dr. Benson’s Relaxation Exercise
Dr. John MacIntosh, ND, RMT - Naturopathic Doctor, Registered Massage & Suikodoâ„¢ Therapist Our world is unpredictable. Fortunately, we...
wellnessforthebody
Aug 1, 20194 min read
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Getting Your Vitamin D This Winter? Good … Get Your Magnesium, Too
Dr. John MacIntosh, ND, RMT - Naturopathic Doctor Weak Winter Sun = Low Vitamin D Levels This time of year, many Canadians are taking...
wellnessforthebody
Feb 6, 20194 min read
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Staying Healthy During the Winter Months
Dr. John MacIntosh, ND, RMT - Naturopathic Doctor, Registered Massage & Suikodo™ Therapist “And I’m Going Where Those Chilly Winds Don’t...
wellnessforthebody
Dec 6, 20183 min read
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