Lisa J. Rutherford, RMT - Registered Massage Therapist During the Covid-19 shut down, we were very busy ensuring we would be prepared and...

Amanda Tune, RMT - Registered Massage Therapist With a new year comes goals of prioritizing our health. Many people adopt new fitness...

Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist There are five basic types of circulation that have been recognized including...

Sumi Tamang Page, RMT - Registered Massage Therapist Insomnia Noun: chronic inability to fall asleep or to enjoy uninterrupted sleep...

Cynthia Luo, RMT - Registered Massage Therapist & Shiatsu Practitioner Spasm: It is a sudden, involuntary, sustained contraction/twitch...

Xin Zhang, RMT - Registered Massage Therapist When you feel you are experiencing a stressful time in your life, consider massage therapy...

Takhir Almazbekov, RMT - Registered Massage Therapist & Cupping Therapy Practitioner You have possibly noticed in a gym or fitness studio...

Evgenia (Jenny) Haugen, RMT - Registered Massage Therapist & Craniosacral Practitioner Breathing is a natural process of our life. We...

Nikolce Ilievski, RMT - Registered Massage Therapist & Cupping Therapy Practitioner What is cupping? Cupping is a technique where a...

Lisa J. Rutherford, RMT - Registered Massage Therapist I dreamed of visiting Thailand my entire life, and the desire only increased when...

Amanda Tune, RMT - Registered Massage Therapist There seems to be a level of surprise when people realize that massage can be performed...

Andrea Nederveen, RMT - Registered Massage Therapist Do you ever get numbness and or tingling in your arms or hands at work? Do you ever...

Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Massage has been shown to be especially beneficial for chronic inflammation and...

Sumi Tamang Page, RMT - Registered Massage Therapist It sounds simple, right? The fact is that washing your hands prevents illness and...

Joseph Wilson, RMT - Registered Massage Therapist “Blessed are the big-nosed!” – Monty Python, The Life of Brian I don’t massage noses...

Cynthia Luo, RMT  - Registered Massage Therapist Piriformis Syndrome is a neuromuscular condition. It is the compression of the sciatic...

Takhir Almazbekov, RMT - Registered Massage Therapist & Cupping Therapy Practitioner Autumn ends, winter comes and nature changes colors...

Evgenia (Jenny) Haugen, RMT A heart attack happens when a blood vessel supplying part of the heart suddenly becomes blocked. When part of...