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What Do We Know About Alzheimer’s Disease?
Oleksii (Alex) Gorobet, RMT - Registered Massage Therapist Alois Alzheimer, a German psychiatrist, first described the symptoms of...
wellnessforthebody
Dec 1, 20223 min read
57 views
0 comments

Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
wellnessforthebody
Nov 1, 20223 min read
224 views
0 comments

Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
wellnessforthebody
Oct 1, 20225 min read
127 views
1 comment

Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
wellnessforthebody
Aug 12, 20222 min read
71 views
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The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
wellnessforthebody
Jun 30, 20222 min read
94 views
0 comments

Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
wellnessforthebody
Jun 3, 20221 min read
47 views
0 comments

Reiki: Love, Harmony and Healing
Lisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
wellnessforthebody
May 1, 20222 min read
209 views
0 comments

The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
wellnessforthebody
Apr 11, 20223 min read
99 views
0 comments

Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
wellnessforthebody
Mar 11, 20224 min read
125 views
0 comments

PPE Pain
Andrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...
wellnessforthebody
Feb 9, 20222 min read
47 views
0 comments

The Catch and Correct Method: Work Posture
Amanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
wellnessforthebody
Jan 10, 20222 min read
53 views
0 comments

Effect of Therapeutic Massage on Illness and Injury
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Illness and Injury People can become ill or suffer injury. Illness occurs when a...
wellnessforthebody
Dec 1, 20212 min read
33 views
0 comments


Being Proactive with Your Healthcare
Lisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...
wellnessforthebody
Oct 4, 20211 min read
19 views
0 comments


Is Running a Good Exercise for You?
Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...
wellnessforthebody
Sep 20, 20213 min read
44 views
0 comments


Beating the Summer Heat
Gord Fyfe, RMT - Registered Massage Therapist & Osteopathy Student Welcome to summer along with the heat and humidity that comes with it....
wellnessforthebody
Jul 8, 20212 min read
31 views
0 comments


New Additions to Our Wellness Team
A sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...
wellnessforthebody
May 12, 20211 min read
58 views
0 comments


20,000 Breaths A Day - A Small Change Could Make A Huge Impact
Andrea Nederveen, RMT - Registered Massage Therapist Your autonomic nervous system allows you to breath without thinking. Our bodies were...
wellnessforthebody
Mar 31, 20211 min read
55 views
0 comments


Lymphatic Drainage Massage
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The Lymphatic System The lymphatic system is a specialized component of the...
wellnessforthebody
Mar 1, 20212 min read
1,350 views
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Everything Passes. This Too Shall Pass.
Takhir Almazbekov, RMT - Registered Massage Therapist My dear clients, colleagues and friends, As I write my annual article, I would...
wellnessforthebody
Feb 1, 20213 min read
118 views
0 comments


Ayurveda aka Indian Head Massage aka Indie Head Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist The Indian head massage is based on the ancient Ayurvedic form of healing that...
wellnessforthebody
Jan 7, 20211 min read
732 views
0 comments
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