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wellnessforthebody
Nov 1, 20223 min read
Self-Care Tips for Healthier Happier Knees
Cynthia Luo, RMT - Registered Massage Therapist Our knees are one of the most important joints in our body. However, they also seem to be...
223 views0 comments
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wellnessforthebody
Oct 1, 20225 min read
Evolution Is Inevitable
Lisa J. Rutherford, RMT - Registered Massage Therapist Sometimes I can get caught up in all the chaos and messes that life can bring me....
127 views1 comment
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wellnessforthebody
Aug 12, 20222 min read
Scoliosis and Massage Therapy
Andrea Nederveen, RMT - Registered Massage Therapist The human spine has 3 natural curves in it. These curves are in the cervical,...
71 views0 comments
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wellnessforthebody
Jun 30, 20222 min read
The Pains of TMJ Dysfunction
Amanda Tune, RMT - Registered Massage Therapist The last few years have been stressful for everyone. During this time, there has been an...
94 views0 comments
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wellnessforthebody
Jun 3, 20221 min read
Effect of Therapeutic Massage on Mental Health
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The major mental health dysfunctions that affect Western society are trauma and...
47 views0 comments
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wellnessforthebody
May 1, 20222 min read
Reiki: Love, Harmony and Healing
Lisa J. Rutherford, RMT - Registered Massage Therapist In traditional western Usui teachings, Reiki is translated as “universal life...
204 views0 comments
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wellnessforthebody
Apr 11, 20223 min read
The Healing Nature of the Vagus Nerve
Thomas Caves, RMT - Registered Massage Therapist The VAGUS NERVE should be celebrated for its innate healing qualities that are vital in...
99 views0 comments
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wellnessforthebody
Mar 11, 20224 min read
Sitting All Day for Work? Easy Exercises to Help!
Cynthia Luo, RMT - Registered Massage Therapist Often clients share with me how they are experiencing daily pain including a tight neck,...
124 views0 comments
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wellnessforthebody
Feb 9, 20222 min read
PPE Pain
Andrea Nederveen, RMT - Registered Massage Therapist For the last 2 years we all have been subjected to wearing various types of Personal...
46 views0 comments
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wellnessforthebody
Jan 10, 20222 min read
The Catch and Correct Method: Work Posture
Amanda Tune, RMT - Registered Massage Therapist Many people are currently still working from home. In my practice, I have seen an...
53 views0 comments
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wellnessforthebody
Dec 1, 20212 min read
Effect of Therapeutic Massage on Illness and Injury
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist Illness and Injury People can become ill or suffer injury. Illness occurs when a...
32 views0 comments
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wellnessforthebody
Oct 4, 20211 min read
Being Proactive with Your Healthcare
Lisa J. Rutherford, RMT - Registered Massage Therapist The end of this year is fast approaching! And believe it or not, the summer of...
19 views0 comments
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wellnessforthebody
Sep 20, 20213 min read
Is Running a Good Exercise for You?
Cynthia Luo, RMT - Registered Massage Therapist In Canada, running is a very common and popular exercise during all seasons. We All Run...
44 views0 comments
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wellnessforthebody
Jul 8, 20212 min read
Beating the Summer Heat
Gord Fyfe, RMT - Registered Massage Therapist & Osteopathy Student Welcome to summer along with the heat and humidity that comes with it....
31 views0 comments
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wellnessforthebody
May 12, 20211 min read
New Additions to Our Wellness Team
A sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...
58 views0 comments
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wellnessforthebody
Mar 31, 20211 min read
20,000 Breaths A Day - A Small Change Could Make A Huge Impact
Andrea Nederveen, RMT - Registered Massage Therapist Your autonomic nervous system allows you to breath without thinking. Our bodies were...
55 views0 comments
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wellnessforthebody
Mar 1, 20212 min read
Lymphatic Drainage Massage
Zheng Zhu (Jason) Li, RMT - Registered Massage Therapist The Lymphatic System The lymphatic system is a specialized component of the...
1,296 views0 comments
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wellnessforthebody
Feb 1, 20213 min read
Everything Passes. This Too Shall Pass.
Takhir Almazbekov, RMT - Registered Massage Therapist My dear clients, colleagues and friends, As I write my annual article, I would...
118 views0 comments
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wellnessforthebody
Jan 7, 20211 min read
Ayurveda aka Indian Head Massage aka Indie Head Massage
Lisa J. Rutherford, RMT - Registered Massage Therapist The Indian head massage is based on the ancient Ayurvedic form of healing that...
718 views0 comments
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wellnessforthebody
Jul 30, 20202 min read
Welcome Back!!
Andrea Nederveen, RMT -Â Registered Massage Therapist We have been open now for 8 weeks after being shut down since mid March. We are so...
60 views0 comments
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