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The Importance of the Atlas Vertebra and Its Role in Musculoskeletal Conditions
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The atlas vertebra (C1) plays a crucial role in spinal alignment, neurological...
wellnessforthebody
Mar 12 min read
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Effective Strategies for Managing Chronic Pain
Dr. Caren Fortin, BHK, DCÂ - Doctor of Chiropractic Everyone agrees that pain is a universal experience. However, people describe pain in...
wellnessforthebody
Aug 7, 20242 min read
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Understanding Lower Cross Syndrome: Causes, Symptoms, and Management
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Lower Cross Syndrome, a common postural issue, is characterized by muscular...
wellnessforthebody
Jun 1, 20244 min read
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Fall Prevention and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Falls can result from a combination of factors, including muscle weakness, balance...
wellnessforthebody
Jan 2, 20242 min read
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The Complex Interplay - Exploring the Effects of Stress on Pain Perception
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Stress is an inevitable part of human life, affecting individuals in various ways....
wellnessforthebody
Oct 4, 20233 min read
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Pain Relief and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic When pain strikes, finding effective relief becomes a top priority. While there are...
wellnessforthebody
Aug 1, 20231 min read
28 views
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Can Your Lower Back Pain Be Caused by Your Glutes?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic As lower back pain becomes a global problem, up to 84 percent of adults have low...
wellnessforthebody
Mar 1, 20232 min read
93 views
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Helpful Home Exercising Tips
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The past two and a half years has been full of gym closures, both temporary and...
wellnessforthebody
Jan 3, 20232 min read
66 views
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Five Foods for a Healthier Nervous System
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The food we consume and the diet we choose to adhere to play an important role in...
wellnessforthebody
Sep 13, 20222 min read
106 views
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Ice Pack or Hot Pack - What Should You Choose for Pain Management?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic One of the questions I get asked a lot during practice is “what should I use, a hot...
wellnessforthebody
Feb 9, 20222 min read
108 views
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Arthritis and Chiropractic Care
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic When you think of the word arthritis, what comes to mind? The term typically drums up...
wellnessforthebody
Oct 4, 20212 min read
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Chiropractic Spinal Adjustment: What is that popping/cracking sound?
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic You may have had it happen to you or to someone you know. While at the Chiropractor,...
wellnessforthebody
Jun 1, 20212 min read
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New Additions to Our Wellness Team
A sad farewell and a warm welcome... The entire Wellness for the Body team would like to say farewell to Dr. Tara and wish her all the...
wellnessforthebody
May 12, 20211 min read
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Is Chiropractic Treatment Safe While Pregnant?
Dr. Tara Brown, (Hon) BA Kin, DC, ART®, D.Ac - Doctor of Chiropractic Pregnancy is such an exciting time! Yet it can also bring some...
wellnessforthebody
Mar 1, 20212 min read
31 views
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Neck Pain and the Digital Age
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The Ontario Chiropractic Association summarizes below, some fantastic tips for...
wellnessforthebody
Mar 1, 20202 min read
91 views
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How to Manage an Acute Injury
Dr. Tara Brown, (Hon) BA Kin, DC, ART®, D.Ac - Doctor of Chiropractic An acute injury is an injury that occurs suddenly and is usually...
wellnessforthebody
Nov 1, 20192 min read
15 views
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The Top 6 Common Myths About Chiropractic Treatment
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Originally published by Canadian Chiropractic Association: April 2018 Many Canadians...
wellnessforthebody
Sep 5, 20194 min read
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Activate - Heart and Stroke Program
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic The Heart and Stroke Foundation of Canada is excited to announce a roll out of a FREE...
wellnessforthebody
Mar 1, 20191 min read
182 views
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New Year, New You!
Dr. Tara Brown, (Hon) BA Kin, DC, ART®, D. Ac - Doctor of Chiropractic It’s a new year and once again you have set goals to lose weight,...
wellnessforthebody
Jan 10, 20192 min read
25 views
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The Temporomandibular Joint
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Ever heard someone say they have TMJ issues? Ever wonder what the heck they are...
wellnessforthebody
Nov 16, 20182 min read
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