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wellnessforthebody
2 hours ago2 min read
The Importance of the Atlas Vertebra and Its Role in Musculoskeletal Conditions
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The atlas vertebra (C1) plays a crucial role in spinal alignment, neurological...
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wellnessforthebody
Feb 73 min read
Understanding Perimenopause: Symptoms, Causes, Duration, and Treatment Options
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Perimenopause, often referred to as the "transition to menopause," is the...
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wellnessforthebody
Feb 72 min read
What is Tennis and Golfer’s Elbow?
Gabriela Wieczorek, RMT - Registered Massage Therapist Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis)...
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wellnessforthebody
Nov 27, 20241 min read
Don’t Wait—Book Your Appointments Now!
As the holiday season approaches, our clinic is gearing up for December, historically our busiest month of the year. One of the main...
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wellnessforthebody
Nov 1, 20242 min read
Uncovering the Therapeutic Benefits of Hydrotherapy: Heat, Ice, & Everything Nice
Shinya Nasu, RMT - Registered Massage Therapist Hydrotherapy: The therapeutic use of water at varying temperatures, has long been used...
48 views0 comments
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wellnessforthebody
Nov 1, 20241 min read
The Healing Power of Acupuncture: A Natural Approach to Wellness
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner For millions of people living with pain, acupuncture is no longer an exotic...
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wellnessforthebody
Oct 8, 20244 min read
How to Alleviate Neck Pain: Practical Tips for Real Life Relief
Shehzad Surya, PT - Registered Physiotherapist Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether...
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wellnessforthebody
Oct 8, 20244 min read
How Chiropractic Care Complements Massage Therapy for Holistic Health
Amanda Tune, RMT - Registered Massage Therapist Chiropractic care and massage therapy are two complementary approaches to health and...
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wellnessforthebody
Sep 3, 20242 min read
Celebrating 19 Years of Wellness: A Grateful Journey
Jennifer Lickver - Clinic Director | Owner On September 21, 2024, Wellness for the Body proudly celebrates 19 years of providing...
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wellnessforthebody
Aug 7, 20242 min read
Effective Strategies for Managing Chronic Pain
Dr. Caren Fortin, BHK, DC - Doctor of Chiropractic Everyone agrees that pain is a universal experience. However, people describe pain in...
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wellnessforthebody
Aug 7, 20242 min read
Don’t Forget to Stretch!
Andrea Nederveen, RMT - Registered Massage Therapist The weather is great and we are all being active in our own ways like gardening,...
41 views0 comments
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wellnessforthebody
Jul 4, 20242 min read
The Mind-Body Connection: Exploring the Relationship Between Mental Health and Physical Health
By Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker Research shows that mental and physical health is fundamentally linked....
39 views0 comments
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wellnessforthebody
Jul 4, 20242 min read
Unlocking the Healing Power of Foot Reflexology: Exploring its Health Benefits
Lisa J. Rutherford, RMT - Registered Massage Therapist Foot reflexology, an ancient practice dating back to ancient Egypt and China,...
63 views0 comments
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wellnessforthebody
Jun 1, 20244 min read
Understanding Lower Cross Syndrome: Causes, Symptoms, and Management
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Lower Cross Syndrome, a common postural issue, is characterized by muscular...
66 views0 comments
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wellnessforthebody
May 1, 20243 min read
Understanding and Managing SI Joint Pain: A Common Concern
Cynthia Luo, RMT - Registered Massage Therapist Quite often, I hear from our clients, "I have pain in my lower back/glutes." Many times,...
106 views0 comments
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wellnessforthebody
May 1, 20243 min read
Naturopathic Solutions for Infertility: A Holistic Approach
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Fertility promotion is an important topic for discussion for those that...
44 views0 comments
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wellnessforthebody
Apr 3, 20243 min read
Total Eclipse Safety: Protecting Your Eyes and Enjoying the Spectacle Safely!
A total solar eclipse is a rare event where the moon completely blocks the sun, turning day into night for a brief moment. What makes a...
38 views0 comments
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wellnessforthebody
Mar 1, 20242 min read
Effects of Massage Therapy on Patients with Multiple Sclerosis
Gabriela Wieczorek, RMT - Registered Massage Therapist Multiple sclerosis (MS) is a chronic autoimmune condition in which the immune...
36 views0 comments
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wellnessforthebody
Mar 1, 20242 min read
Treating Infertility Naturally with Acupuncture
Hong Ma, R. Ac., R.TCMP - Acupuncturist & TCM Practitioner Infertility is considered an inability to conceive in a sexually active couple...
31 views0 comments
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wellnessforthebody
Feb 2, 20242 min read
The Unhappy Triad of O’Donoghue
Shehzad Surya, PT - Registered Physiotherapist The “unhappy triad” refers to a sprain injury that involves three structures of the knee....
136 views0 comments
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