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The Benefits of Fascial Stretch Therapy
Sammy Montiel, RMT - Registered Massage Therapist Fascia is a system of hydrated web-like connective tissue that interconnects all body...
wellnessforthebody
1 day ago1 min read
4 views
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Ten Commandments for a Successful Relationship
Nancy Friedman, M.S.W. R.S.W. - Registered Social Worker When clients seek counselling with the hope of improving their relationships...
wellnessforthebody
1 day ago3 min read
4 views
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The Importance of the Atlas Vertebra and Its Role in Musculoskeletal Conditions
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic The atlas vertebra (C1) plays a crucial role in spinal alignment, neurological...
wellnessforthebody
Mar 12 min read
41 views
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Understanding Perimenopause: Symptoms, Causes, Duration, and Treatment Options
Dr. Michelle Salga, BTR (dip.), BSc., ND  - Naturopathic Doctor Perimenopause, often referred to as the "transition to menopause," is the...
wellnessforthebody
Feb 73 min read
34 views
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What is Tennis and Golfer’s Elbow?
Gabriela Wieczorek, RMT  - Registered Massage Therapist Tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis)...
wellnessforthebody
Feb 72 min read
15 views
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Don’t Wait—Book Your Appointments Now!
As the holiday season approaches, our clinic is gearing up for December, historically our busiest month of the year. One of the main...
wellnessforthebody
Nov 27, 20241 min read
33 views
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Uncovering the Therapeutic Benefits of Hydrotherapy: Heat, Ice, & Everything Nice
Shinya Nasu, RMT Â - Registered Massage Therapist Hydrotherapy: The therapeutic use of water at varying temperatures, has long been used...
wellnessforthebody
Nov 1, 20242 min read
52 views
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The Healing Power of Acupuncture: A Natural Approach to Wellness
Hong Ma, R.Ac., R.TCMP - Acupuncturist & TCM Practitioner For millions of people living with pain, acupuncture is no longer an exotic...
wellnessforthebody
Nov 1, 20241 min read
19 views
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How to Alleviate Neck Pain: Practical Tips for Real Life Relief
Shehzad Surya, PT - Registered Physiotherapist Neck pain is a common complaint. Neck muscles can be strained from poor posture — whether...
wellnessforthebody
Oct 8, 20244 min read
50 views
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How Chiropractic Care Complements Massage Therapy for Holistic Health
Amanda Tune, RMT - Registered Massage Therapist Chiropractic care and massage therapy are two complementary approaches to health and...
wellnessforthebody
Oct 8, 20244 min read
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Celebrating 19 Years of Wellness: A Grateful Journey
Jennifer Lickver - Clinic Director | Owner On September 21, 2024, Wellness for the Body proudly celebrates 19 years of providing...
wellnessforthebody
Sep 3, 20242 min read
55 views
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Effective Strategies for Managing Chronic Pain
Dr. Caren Fortin, BHK, DCÂ - Doctor of Chiropractic Everyone agrees that pain is a universal experience. However, people describe pain in...
wellnessforthebody
Aug 7, 20242 min read
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Don’t Forget to Stretch!
Andrea Nederveen, RMTÂ - Registered Massage Therapist The weather is great and we are all being active in our own ways like gardening,...
wellnessforthebody
Aug 7, 20242 min read
42 views
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The Mind-Body Connection: Exploring the Relationship Between Mental Health and Physical Health
By Nancy Friedman, M.S.W., R.S.W. - Registered Social Worker Research shows that mental and physical health is fundamentally linked....
wellnessforthebody
Jul 4, 20242 min read
41 views
0 comments


Unlocking the Healing Power of Foot Reflexology: Exploring its Health Benefits
Lisa J. Rutherford, RMT - Registered Massage Therapist Foot reflexology, an ancient practice dating back to ancient Egypt and China,...
wellnessforthebody
Jul 4, 20242 min read
63 views
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Understanding Lower Cross Syndrome: Causes, Symptoms, and Management
Dr. Ahmed Alhamdan, BSc, DC - Doctor of Chiropractic Lower Cross Syndrome, a common postural issue, is characterized by muscular...
wellnessforthebody
Jun 1, 20244 min read
67 views
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Understanding and Managing SI Joint Pain: A Common Concern
Cynthia Luo, RMT - Registered Massage Therapist Quite often, I hear from our clients, "I have pain in my lower back/glutes." Many times,...
wellnessforthebody
May 1, 20243 min read
108 views
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Naturopathic Solutions for Infertility: A Holistic Approach
Dr. Michelle Salga, BTR (dip.), BSc., ND - Naturopathic Doctor Fertility promotion is an important topic for discussion for those that...
wellnessforthebody
May 1, 20243 min read
50 views
1 comment

Total Eclipse Safety: Protecting Your Eyes and Enjoying the Spectacle Safely!
A total solar eclipse is a rare event where the moon completely blocks the sun, turning day into night for a brief moment. What makes a...
wellnessforthebody
Apr 3, 20243 min read
38 views
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Effects of Massage Therapy on Patients with Multiple Sclerosis
Gabriela Wieczorek, RMT - Registered Massage Therapist Multiple sclerosis (MS) is a chronic autoimmune condition in which the immune...
wellnessforthebody
Mar 1, 20242 min read
37 views
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